To help diabetic shoppers learn healthy eating strategies, Safeway’s Eastern Division is offering complimentary tours with registered dietitians.
The tour focus on three primary areas:
> Healthy eating choices
> Reading and understanding labels
> Finding healthier alternatives
The 90-minute tours are open to the public and free to attend, with registration. They include produce sampling, with an emphasis on enjoying fruits and vegetables as snacks, choosing lean cuts of meat, whole grain options and low sodium, sugar free options.